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Group Class Schedule
Monday
Upper Body
Power
Tuesday
Lower Body
Power
Wednesday
Total Body
Power
Thursday
Core Power
Friday
Total Body Conditioning
Saturday
Core & Cardio
Sunday
Rest Day
5:30am - 6:30am
5:30am - 6:30am
5:30am - 6:30am
5:30am - 6:30am
5:30am - 6:30am
8:30am - 9:30am
8:30am - 9:30am
8:30am - 9:30am
8:30am - 9:30am
8:30am - 9:30am
8:30am - 9:30am
9:30am - 10:30am
9:30am - 10:30am
9:30am - 10:30am
9:30am - 10:30am
9:30am - 10:30am
1:00pm - 2:00pm
1:00pm - 2:00pm
1:00pm - 2:00pm
4:30pm - 5:30pm
4:30pm - 5:30pm
4:30pm - 5:30pm
4:30pm - 5:30pm
5:30pm - 6:30pm
5:30pm - 6:30pm
5:30pm - 6:30pm
5:30pm - 6:30pm
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