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Group Class Schedule

Monday

Push & Pull

5:30am - 6:30am

Tuesday

Hamstrings

5:30am - 6:30am

Wednesday

Arms & Core

5:30am - 6:30am

Thursday

Quads

5:30am - 6:30am

Friday

Core & Cardio

5:30am - 6:30am

Saturday

Total Body

Sunday

Rest Day

8:30am - 9:30am

8:30am - 9:30am

8:30am - 9:30am

8:30am - 9:30am

8:30am - 9:30am

8:30am - 9:30am

9:30am - 10:30am

9:30am - 10:30am

9:30am - 10:30am

9:30am - 10:30am

9:30am - 10:30am

1:00pm - 2:00pm

1:00pm - 2:00pm

1:00pm - 2:00pm

4:30pm - 5:30pm

4:30pm - 5:30pm

4:30pm - 5:30pm

4:30pm - 5:30pm

5:30pm - 6:30pm

5:30pm - 6:30pm

5:30pm - 6:30pm

5:30pm - 6:30pm

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